Keep Fit With Michelle
Fitness classes for women in Redditch who want to get fitter without the pressure of a gymBased at Mappleborough Green Village Hall
Between Redditch and Studley
Is Keep Fit with Michelle right for you?
✔ You’re new to exercise
✔ You’ve lost confidence and want to start again
✔ You’re looking for a friendly, supportive community
✔ You’re navigating menopause or want to stay strong as you get older
✔ You’d rather exercise with real people than work out alone
✔ You want to improve your fitness, make friends and actually enjoy coming to class
Hi! I’m Michelle,
I have been running Keep Fit with Michelle Redditch for over 22 years, with a passion for helping women feel stronger, healthier and more confident through enjoyable exercise. Whether you’re a complete beginner, returning to exercise after a break, navigating menopause, or simply looking for a friendly alternative to the gym, you’ll find supportive fitness classes where everyone is welcome. From Pilates and low-impact fitness to Strength Training, Kettlebells and Over 50’s, my classes are designed to help women of all ages and abilities feel fitter, make friends and enjoy exercising in a relaxed, encouraging environment.
What you can expect in my classes
Friendly atmosphere
Great music
No judgement
Adaptations for every ability
Equipment provided
Encouragement every step of the way
Many of my members started feeling nervous about coming to their first class. Today, they’re stronger, more confident and part of a wonderful community.
What my Clients say…
Join my Pilates, Women’s Strength Training, Kettlebells, Body Blitz and Over 50’s Fitness classes in Mappleborough Green, between Redditch and Studley.
The hardest part is walking through the door for the first time. I’ll help with everything after that.
My Classes
Recent Blog Posts
Why Menopause Makes Fat Loss Harder — And What Actually Works
If you feel like your body has changed overnight during menopause, you’re not imagining it. Many women in their 40s and 50s notice: weight gain...
Common Knee Issues Affecting Your Fitness and Activity Levels
A Guide to Stronger, Healthier Knees for Exercise Classes in Redditch Knee pain is one of the most common reasons people stop exercising — but in...
Why Strength Training for Women Over 40 Matters More Than Ever
For many women over 40, staying healthy is no longer just about losing weight — it’s about feeling strong, energetic, confident, and capable for the...








