Keep Fit With Michelle
Fitness classes for women in Redditch who want to get fitter without the pressure of a gymBased at Mappleborough Green Village Hall
Between Redditch and Studley
Is Keep Fit with Michelle right for you?
✔ You’re new to exercise
✔ You’ve lost confidence and want to start again
✔ You’re looking for a friendly, supportive community
✔ You’re navigating menopause or want to stay strong as you get older
✔ You’d rather exercise with real people than work out alone
✔ You want to improve your fitness, make friends and actually enjoy coming to class
Hi! I’m Michelle
I am a fully qualified fitness instructor who’s passionate about helping you feel stronger, healthier and more confident through enjoyable exercise. Whether you’re a complete beginner, returning to exercise after a break, navigating menopause, or simply looking for a friendly alternative to the gym, you’ll find supportive fitness classes where everyone is welcome. From Pilates and low-impact fitness to Strength Training, Kettlebells and Over 50’s, my classes are designed to help women of all ages and abilities feel fitter, make friends and enjoy exercising in a relaxed, encouraging environment.
What you can expect in my classes:
✅ Friendly atmosphere
✅ Great music
✅ No judgement
✅ Adaptations for every ability
✅ Equipment provided
✅ Encouragement every step of the way
Many of my members started feeling nervous about coming to their first class. Today, they’re stronger, more confident and part of a wonderful community.
Join my Pilates, Women’s Strength Training, Body Blitz, Over 50’s Fitness, Kettlebells and Body Boost classes in Mappleborough Green, between Redditch and Studley.
The hardest part is walking through the door for the first time. I’ll help with everything after that.
My Classes
What my Clients say…
Recent Blog Posts
Menopause Belly Fat: Why It Happens (and What You Can Do About It)
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I’m Not Fit Enough to Join a Fitness Class… (And Other Myths I Hear Every Week)
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Pilates vs Strength Training: Which Should You Choose?
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