Keep Fit With Michelle
Fitness classes for women in Redditch who want to get fitter without the pressure of a gymBased at Mappleborough Green Village Hall
Between Redditch and Studley
Is Keep Fit with Michelle right for you?
✔ You’re new to exercise
✔ You’ve lost confidence and want to start again
✔ You’re looking for a friendly, supportive community
✔ You’re navigating menopause or want to stay strong as you get older
✔ You’d rather exercise with real people than work out alone
✔ You want to improve your fitness, make friends and actually enjoy coming to class
Hi! I’m Michelle,
I have been running Keep Fit with Michelle Redditch for over 22 years, with a passion for helping women feel stronger, healthier and more confident through enjoyable exercise. Whether you’re a complete beginner, returning to exercise after a break, navigating menopause, or simply looking for a friendly alternative to the gym, you’ll find supportive fitness classes where everyone is welcome. From Pilates and low-impact fitness to Strength Training, Kettlebells and Over 50’s, my classes are designed to help women of all ages and abilities feel fitter, make friends and enjoy exercising in a relaxed, encouraging environment.
What you can expect in my classes
Friendly atmosphere
Great music
No judgement
Adaptations for every ability
Equipment provided
Encouragement every step of the way
Many of my members started feeling nervous about coming to their first class. Today, they’re stronger, more confident and part of a wonderful community.
Join my Pilates, Women’s Strength Training, Body Blitz, Over 50’s Fitness, Kettlebells and Body Boost classes in Mappleborough Green, between Redditch and Studley.
The hardest part is walking through the door for the first time. I’ll help with everything after that.
My Classes
What my Clients say…
Recent Blog Posts
Why Strength Training Matters More Than Ever: Building Strength for Life in Redditch
If you're looking for ways to improve your health, mobility and confidence, strength training should be at the top of your list. At Keep Fit With...
The Connection Between Exercise and Mental Health: Why Movement Matters
If you're looking for fitness classes in Redditch, you may be thinking about improving your physical health, losing weight, or increasing your...
Why Menopause Makes Fat Loss Harder — And What Actually Works
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